Huffington Post Article - A High Protein Diet Won't Make You Lose Weight Long Term: In Fact, It May Make You Fatter

By Kathy Freston (Author, Health and Wellness Expert)
Posted: March 10, 2010

It's resoundingly clear in that a plant-based diet is both preventative and healing, whereas a diet high in animal protein is destructive to our health. High protein diets not only makes us sick, but also fat.

http://www.huffingtonpost.com/kathy-freston/a-high-protein-diet-wont_b_492203.html