Take Part Post - 100 Days of Eating "Real Food": One Family's Story

July 27, 2010

"No Goldfish. No Froot Loops. No store-bought ketchup or Chick-fil-A runs. Those are some of the new rules that one North Carolina family has instituted as it goes cold turkey on a whole foods diet for 100 days. And despite the increased food bill and the major overhaul of their cooking habits, the Leake family seems pretty pleased with the results...."

See full post here, which includes links to the family's blog chronicling their 100-day challenge, a site which also features "10 Reasons to Cut Out Processed Food" and "Real Food Defined (AKA 'The Rules')."