By Megan Bedard
October 12, 2010
"Saying that health food is expensive is a typical excuse to keep downing double cheeseburgers for 99 cents a pop. But a new study published in the American Journal of Clinical Nutrition reveals the lie in that rationalization. Shifting meal dollars to healthy foods can not only keep your grocery bill within budget, the study says, it can actually drop your food costs..."
Click here to read full post, which includes these yummy-sounding bean recipes: Smoky Corn and Black Bean Pizza, Tuscan White Bean Soup, Roasted Vegetable Enchiladas With Pinto Beans.
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