Civil Eats - A "Real Food" Guide to MyPlate

Check out the infographic below, a "Real Food" guide to the most recent USDA dietary guidelines depicted in their new MyPlate logo.

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June 28th, 2011
By Kristin Wartman

"In my recent critique of the new USDA dietary guidelines, I wrote that we’ll never see a real food version of MyPlate as long as the food industry holds sway over the guidelines and USDA continues to promote industrial foods. While this is true, there’s no reason we can’t create our own “Real Food” version of MyPlate to promote what we think is healthy and what’s not..."

http://civileats.com/2011/06/28/a-real-food-guide-to-myplate-infographic/