By Melissa Healy
June 28, 2010
"The U.S. government has just served up a heaping mouthful to people who eat — the Report of the Dietary Guidelines Advisory Committee on the Dietary Guidelines for Americans, 2010. It not only squarely addresses the undeniable — that two-thirds of American adults are either overweight or obese and that our children are on a similar trajectory — it also recasts some advice we have heard before: urging Americans, for instance, to shift their diets away from meat and animal protein and fats — foods such as red meat, cheese and butter — toward a more "plant-based diet," a term that includes not just fresh fruits and vegetables but also foods such as nuts and lentils and olive or canola oil...."
http://www.latimes.com/news/health/la-he-dietary-guidelines-intro-20100628,0,762420.story
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