Monday, January 31, 2011

Real Simple - The 30 Healthiest Foods

"Real Simple asked the country’s top dietitians and nutritionists to tell us which superpowered ingredients we should be incorporating into our diets regularly. [Click] here [to read about] their combined picks, plus some simple and delicious preparation suggestions."

Among the 30 picks are foods like mushrooms, barley, avocados, and blueberries. Definitely a go-to list worth checking out.

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